I've explained countless times how to test your glow plug relay, but people still want to go out and buy a new one not knowing if that is really the problem. I don't understand people. So... one more time....
Put a volt meter across the large lugs on the relay. It should show current battery voltage. No more, no less. Activate the glow plugs. If the relay won't stay closed long enough to do this test, actuate it manually, but keep in mind your glow plugs will be glowing. With the relay actuated, the volt reading should be zero or less than .1 volt. If it isn't, then it's not conducting well and should be replaced.
Keep in mind the cheap Chinese relay you buy may not be as good as the one you have from Ford. If it is not a disc type relay, you are going down a bad road and will be replacing that thing forever. They all look the same, but the insides are different, as is the quality. You want silver contacts. Not brass. And there isn't a parts counter guy in the world that is going to know what is in there.