As a general rule of thumb on the speedo cable gear it's 1 tooth for 5 MPH at 55 MPH
Gear driven speedometers are not exact, close counts, and when they are off they are off by a pecentage...ie if it's 10% low and reading 50mph you're doing 55 but when reading 70 you're doing 77.
On the Ford manual trasmissions you have a choice from 16 to 21 teeth
C0DZ-17271-A16R Teeth (Burgundy)
C3DZ-17271-C17R Teeth (White)
C0DD-17271-B18R Teeth (Yellow)
C0DZ-17271-B19R Teeth (Pink)
C1DZ-17271-A20R Teeth (Black)
C4OZ-17271-A21R Teeth (Red)
Pull your cable as explained before and determine which gear you have and then get gear you need which should be one tooth more than what you already have, they are about $9 at Ford.
If you already have a red 21 tooth gear you're out of luck for finding a 22 tooth gear because it isn't made and need to contact somebody that can make an adaptor.
My situation is the oposite of yours. With my 3.08 geared rear I need a 15 tooth but it doesn't exist and an adaptor isn't available nor can it be custom built, (yes I tried to get one made for the 11% I'm off), because of the Ford engineered bastardized type of cable and sensor arrangement on the '90 model I have.