Well, tis done - not a drop of ATF spilled either. My truck is already about 2" higher in the rear than it should be cause of the springs, so I just jacked it up another 3-4" and pulled the shaft and all was good. Too bad I put the rear U-joint the wrong way, the grease fitting is in compression like it should be when the shaft is turning, but the nipple is facing the pinion yoke so if I wanna grease it I gotta loosen the braces and pull the shaft like 1/2" forward - in retrospect, I guess I could have pulled all 4 caps off the U-joint trunion and swapped them around to have it face the other way, but oh well, live and learn.
Edit: oh yeah, forgot to mention, the darn pinion nut was loose too, resulting in the yoke having some slop, tis a miracle no splines got stripped...