jrisingmoon said:
When I pulled the lift pump the end that rides on the eccentric cam was really worn, with a grove sheared into the arm.
This is very common. IIRC the lift pump eccentric can be replaced by itself if you want, or just put in an electric pump.
If you're pulling the heads off, you'll be at a point where pulling the lifters will be easy (since the pushrods have to come out anyways, you're right there already). If all of the rollers roll freely and don't have any flat spots, I'll just about bet $$ that the cam lobes are happy. But, if you really want to pull it to make sure (not that I blame you; in fact, I did the same thing), pull the timing gear cover, then unbolt the two bolts on the thrust washer holding the cam in place, and pull the cam out. If you don't need to, I would suggest not pulling the cam timing gear off the camshaft...short of replacing the gear or the cam, you probably won't need to, and I
found out the hard way that you need to press the timing gear back onto the cam