It's not a quick swap, I'm in the middle of it right now and my engine is on a stand. You have to pull the intake, remove water pump and front plate and all the valve trained mentioned above. You need a puller (inside pull) for the harmonic balancer - inside pull so you don't ruin it, then another puller to pull the camshaft gear (can use the same puller if reversible (inside/outside) use outer pull), or use a puller that will utilize the threaded two holes in the cam gear (Gary talked about above), that's what I used. Then you can unbolt the 2 bolts for the plate that keeps the cam in place and pull the cam out. But then you have to pull the fuel pump lobe and the thrust flange (I think it's called?) before you can get the plate off to put on your new cam. I used a bearing splitter (I think that's what he called it) to pull those two, because there's not much room to grab with a standard puller. Then you have to press the thrust flange and fuel pump lobe on the new cam. I am working in the auto hobby shop on base, and I got everything pulled off. But their hydraulic press was broken and they were missing some parts to the one puller that I was going to reverse to push/press the two lobes back on. I think I'm going to take it to a machine shop and have them press them back on, then I can start putting the engine back together. With work, I can't get back to it until Wednesday anyway.