I've never done it, but like Ron said, it is supposed to be a big hairy deal. My reverse didn't work correctly either. I just took it to a local transmission shop, I had my hands full with the crew cab project and adding a trans teardown/rebuild was too much. I cost me $800 to get it fixed. I needed a new reverse gear, reverse slider, reverse synchro, and I had new seals put in it as well.
If it is just the reverse giving you issues, you may just want to have someone swap the part from the 2x4 trans to yours IF YOU ARE SURE THAT TRANSMISSION'S REVERSE WAS WORKING PERFECTLY. If not, just get new parts. Mine shifted into reverse just fine on the shop floor. But, when it was in the truck with a load on it, it wouldn't go into reverse, or it would immediately pop out of reverse.
Heath