I also changed the Ford's oil this weekend and along with its regular fill of Delo 400 I spun on a Napa Gold 1734xe oil filter.
http://www.fleetfilter.com/filter/f94-97/51734XE.html
It has a 10 micron rating.
http://www.fleetfilter.com/filter/f94-97/51734XE.html
It has a 10 micron rating.