i use whatever the installed yoke is designed for.
i have no preference over one or the other.
+1 on using whatever the yoke is designed for and installing on cleaned/Loctited threads, properly torqued.
Al, I love the fact that you generally research and upgrade every possible component , but unless you got a pump from the Millenium Moose Falcon and the tires of Bigfoot, I think either one is gonna hold up just fine after you install it correctly.