First of all, "only an IDI" isn't a good way to look at this. If you're going through the expense and time to rebuild an engine, then it's worth it to spend the money. If you try to go as cheaply as possible, your engine won't last very long before something happens. Unfortunately, there isn't much that's cheap for these trucks these days. I'm not trying to talk down to you and I do understand the expense part. I feel that these trucks and their engines are worth the cost of repair most of the time.
As for internal parts, I prefer Fel-Pro gaskets every time. Their head gaskets are .010" thicker than the Victor Reinz gaskets and that is huge. These are what's called an interference engine and they have extremely tight tolerances on the valve to piston clearances. As for the rest, I recommend sticking to bigger names on the parts such as Clevite, Sealed Power, Perfect Circle, and Melling. I don't know of anything wrong with any of them and they are bigger companies. If you're not going to use a turbo or are going to stay with lower boost, the ARP studs aren't a requirement.